Clik here to view.
4 Signs Your Client Needs More Flexibility Training
When designing training plans for your clients, it is easy to overlook the importance of stretching and solely focus on their overall fitness goals. However, not incorporating enough flexibility...
View ArticleClik here to view.
How to Keep New Members Long After Their Resolutions Are Over
It seems almost effortless to attract new members to your fitness center during the New Year. Everyone has established their New Year resolution fitness goals and your gym is front and center on...
View ArticleClik here to view.
How to Introduce Senior YMCA Members to New Fitness Equipment
In order to maintain complete customer satisfaction from all of your YMCA members, it’s important to address the needs of all of your members, regardless of age. With a large senior member base, it’s...
View ArticleClik here to view.
7 Mistakes That Cause Members to Leave Your Gym
If you find that your gym members are leaving your gym, you need to figure out why and what you can do to prevent it. Here are seven common mistakes that a gym can come across that will cause members...
View ArticleClik here to view.
Fitness Do’s & Don’ts for Planning Company Retreats
Company retreats are good opportunities for employees to relax and get to know their coworkers. But the company retreat can only be successful if your employees feel safe and happy throughout the...
View ArticleClik here to view.
Top 3 Neglected Areas to Focus on With Your Clients
When working with clients on their fitness routines, there are some areas of the body that can accidentally get overlooked. As a result, your client could end up with a less than ideal fitness result....
View ArticleClik here to view.
How to Make Your University Gym Less Intimidating
Starting at a university is an exciting, yet anxious time for new students. They’re away from their families and are probably doing things on their own for the first time. For older students who are...
View ArticleClik here to view.
Top Tips for Clients Who Want to Bulk-Up
Personal trainers typically encounter a wide variety of clients who have different goals and aspirations, like people who would like to bulk up. These clients tend to require more care to ensure their...
View ArticleClik here to view.
The 3 Most Useful Upgrades for Your Aging Apartment Building
Running an aging apartment complex can be demanding enough, even without the stress of overseeing a renovation of the entire grounds. However, updates throughout your apartment complex’s property are...
View ArticleClik here to view.
Maximize Your Employees’ Potential by Avoiding These 6 Mistakes
Delegating a team of employees has its ups and downs. Regardless, it’s up to you to make sure your employees are living up to their fullest potential. While every employee is different, here are six...
View ArticleClik here to view.
5 Fitness Center Design Decisions for a Better Member Experience
Every aspect of your fitness center’s design can contribute to a better member experience. Here are a few frequently overlooked opportunities to improve your health club’s design: Bathrooms Designed...
View ArticleClik here to view.
A Definitive Fitness Ranking of the US Presidential Candidates
Physical fitness and health are some of the top concerns for all Americans. So when the presidential hopefuls place such importance on national health, shouldn’t they practice what they preach? Let’s...
View ArticleClik here to view.
Is Opening a Women-Only Fitness Center the Right Choice for You?
In today’s society, it can be hard to cater to a specific demographic without discriminating. However, there are benefits to providing a fitness center specific to women only. Weigh the pros and cons...
View ArticleClik here to view.
What Your Hotel Comment Cards Could Be Missing
Comment cards are an extremely useful resource at any hotel. They provide positive and negative feedback, suggestions, and concerns from your guests so you may address and improve future experiences....
View ArticleClik here to view.
Tips for Trainers: How to Get Started on YouTube
More and more personal trainers are discovering the benefits of posting fitness videos to YouTube. If you’re a fitness trainer just starting out on YouTube, there are a few steps you need to take to...
View ArticleClik here to view.
Questions for Managers to Ask Before a Wedding Party Arrives
When hosting a wedding at your country club or resort, it’s of the utmost importance that you and your facility are prepared for the occasion. The wedding party chose your country club or resort with...
View ArticleClik here to view.
Tips for Trainers: Prioritizing Your Certifications
Before you become a personal trainer, you will need to be certified so you have credibility and the knowledge to cater to clients safely. Different certifications allow you to pursue different...
View ArticleClik here to view.
How to Get More Out of a YMCA Membership
Whether you are a YMCA member or part of the staff, each group undoubtedly has advice for the other in how to improve their YMCA experience. By communicating with each other, everyone will be on the...
View ArticleClik here to view.
How to Avoid Gender Discrimination with Your Strength Equipment
Many health clubs and community centers are beginning to offer separate areas for men and women to comfortably exercise without feeling judged or intimidated. The more comfortable people are while...
View ArticleClik here to view.
4 Popular Fitness Classes to Offer at Your University
Even in the university setting, students should still take fitness classes to remain healthy and increase their well-being. However, a large part of actually getting students to take part in fitness is...
View Article